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“Don’t Be Nervous!” Unpacking Life with Anxiety & Depression

February 27, 2020

This is my third time writing this blog post, but I’m choosing to believe that this third time has to be the charm.  Life with anxiety and depression is frustrating mostly because it gets summed up as nervous and sad.  In my experience, there’s {unfortunately} a lot more to it.

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Last month, I got asked to review a self-guided therapy app and jumped at the chance.  However, coming to the end of the month and getting ready to share my thoughts with followers has been intimidating.  Lately I’ve felt unwell and struggled to do the smallest of tasks.  However, I’m glad for the purpose of being able to give an honest review.

Lifestyle blogger talks about life with anxiety and depression, what they look like beyond being nervous and sad, plus a therapy app review. // cognitive behavior therapy, mental health stigma, mental health app, self care app, depression, anxiety

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Filed Under: Health, LifestyleTagged: anxiety, depression, mental health, wellness

I'm Nicole, a life and style enthusiast living in northern Virginia. Stick with me and I'll share the best deals and easy ways to live your best life, in style of course. Thanks so much for stopping by!

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Thank you for supporting What Nicole Wore! What Nicole Wore is apart of several affiliate programs that allow a commission for purchases made through this site {with no extra cost to you}. All gifted products are noted with c/o & sponsored posts are specifically called out.  All opinions shared are solely mine.

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